A BODYWORK AND MOVEMENT PRACTICE
Austin, Texas
Welcome in. Stay a while.
My availability is purposefully limited to ensure that you receive the attention that you arrive for. This practice is one rooted in thoughtful touch and nervous system regulation.
I’m delighted to have you in this nook of a healing space in the heart of Austin, Texas.
Listed below is what I offer. Should you like to book, here is the link:
Focused
A 60 minute session for when attention is needed in a specific area or when you just need an hour of restorative attention. Whether you’re navigating discomfort, recovering from strain, or simply noticing where your body has become guarded, I’ll meet you where you are that day.
Grounded
A spacious, full-body session, 90 or 120 minutes, crafted to support deeper restoration, nervous system regulation, and unhurried therapeutic work. Sessions are slow, attentive, and individualized. I’ll incorporate massage, yin-style stretching, cupping, fascial scraping and breath work. With more time for the body to settle, this session allows for deeper focused work at a slower pace.
Unbound
This 60 minute restorative session includes facial, neck, jaw and intraoral (buccal) massage to ease jaw tension (TMJ and bruxism), encourage circulation and bring attention to the muscles of voice and expression. While relief is the intention, you may also notice brighter skin, improved tone, and a healthy glow that comes from increased circulation and intentional tissue work.
Confluence
Confluence, a two hour session, begins with a full-body treatment before continuing into facial and buccal massage, giving equal attention to the places we most often carry tension but rarely think to treat. Designed as one continuous session, it offers a thoughtful approach to caring for the body as a whole.
Deeply restorative.
*We respond well to steady attention. To support continuity in your care, a preferred rate is available when your next session is booked and completed within 14 days of your most recent visit.